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Any one who is trying to cook low-fat
has to be familiar with the great monthly magazine “Cooking
Light”. But keeping all those magazines around or clipping
the recipes becomes annoying and time consuming. The solution to
this dilemma can be found in
The Complete
Cooking Light Cookbook Edited by Cathy A. Wesler. This
huge collection of over 1,000 recipes brings the best of the magazine
into your cookbook library. Chapters include appetizers/beverages,
breads, desserts, fish/shellfish, grains/pastas, meatless main dishes,
meats, poultry, salads/dressings, sandwiches, sauces/condiments,
soups/salads and vegetable side dishes and all the recipes are low-fat.
Nutritional breakdowns for each recipe are also included. |
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When I cook low-fat (which in case you haven’t
been reading this column is not very often) my favorite cookbook
is the American Heart Association
Low-Fat Low-Cholestrol
Cookbook, Second Edition : Heart-Healthy, Easy-to-Make
Recipes That Taste Great. This spiral bound 384 page cookbook
is filled with family favorites. If you can only own one low-fat
cookbook this is the one. With over 200 recipes I am sure that
you will find something to suit your fancy. Check out the other
cookbooks from The American Heart Association. The whole series
is great. |
